Top Antioxidant Drinks » insomnia http://topantioxidantdrinks.com Best Antioxidant Drink for Promoting Health and Youthful Energy Mon, 14 Dec 2009 20:11:41 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Has anyone else used Alpha Lipoic Acid to help them with their insomnia? http://topantioxidantdrinks.com/has-anyone-else-used-alpha-lipoic-acid-to-help-them-with-their-insomnia/ http://topantioxidantdrinks.com/has-anyone-else-used-alpha-lipoic-acid-to-help-them-with-their-insomnia/#comments Sat, 12 Dec 2009 22:19:54 +0000 admin http://topantioxidantdrinks.com/has-anyone-else-used-alpha-lipoic-acid-to-help-them-with-their-insomnia/ I found out that alpha lipoic acid is a good antioxidant and can even be better than vitamin C in fighting the flu bug. However, I noticed a side effect, but a good side effect! It has helped me with my insomnia and works a bit better than any of the prescribed meds I have tried including Lunesta, Remeron, Elavil, and even Rozerem. Just wondering if anyone else has found this out as well.
I found out that alpha lipoic acid is a good antioxidant and can even be better than vitamin C in fighting the flu bug. However, I noticed a side effect, but a good side effect! It has helped me with my insomnia and works a bit better than any of the prescribed meds I have tried including Lunesta, Remeron, Elavil, and even Rozerem. Just wondering if anyone else has found this out as well. Also, melatonin and 5 HTP, even SAM-e did not help me sleep at all. Sleepytime tea and Kava Kava and Valerian root didn’t work for me. I guess the ALA stuff works on different hormones in me that needed adjusting instead of working on serotonin and GABA and melatonin which kept me awake instead. I also know ALA can help relieve nerve pain in ppl with diabetes up to 800mg.

]]> http://topantioxidantdrinks.com/has-anyone-else-used-alpha-lipoic-acid-to-help-them-with-their-insomnia/feed/ 2